Welcome to the club.

Cultivating authentic wellness in a filtered world.

  • Make that a Double

    Sober Curious: Why Not Drinking is the New Cool Kid on the Block

  • Soul Music

    How to make music your wellness BFF

  • Blended Obsession.

    Malibu's Smoothie Obsession: Recreate Erewhon's Buzz-Worthy Blends on a Budget

  • Eye of the Beholder

    Street Art: Urban Renaissance or Chaotic Vandalism?

  • SPF - WTF?

    Basic Skincare Decoded: What's Legit and What's Just Hype?

Basic Skincare Decoded: What's Legit and What's Just Hype?

Malibu's Smoothie Obsession: Recreate Erewhon's Buzz-Worthy Blends on a Budget

Summer's here, and Malibu's sun-kissed crowd is trading in their coffee cups for something way cooler – smoothies! But not just any smoothies. We're talking about those Instagram-worthy, celebrity-approved Erewhon concoctions that have everyone buzzing. The catch? They come with a Hollywood price tag.

Street Art: Urban Renaissance or Chaotic Vandalism?


College Stress: Are We Breaking Under the Pressure?

Let's talk about the elephant in the room – college stress. And before we dive in, full disclosure: I'm not a psychologist or mental health pro. I'm just another twenty-something trying to navigate this chaos like you. So, buckle up for some real talk and maybe a little venting. (Okay, a lot of venting.)

Sober Curious: Why Not Drinking is the New Cool Kid on the Block

Is Yoga Over? GenZ's New Fitness Obsessions Redefining SoCal Wellness


Therapy Dogs: Furry Saviors or Fluffy Hype?

Let's talk about the latest trend that's got everyone from college admissions offices to Instagram influencers buzzing: therapy animals. As someone who's currently navigating the chaos of college life (and trust me, it's a wild ride), I've got some thoughts on this furry phenomenon.

Nostalgia Binge: Why We're All Rewatching '90s and '00s TV

Let's talk about our not-so-guilty pleasure: binge-watching shows that ended before some of us were even born. I mean, I entered this world the same year Rachel got off the plane – coincidence? I think not.

The Bottom Line: Life's Better
with a Soundtrack